On Track Performance

Meet Your Coach

Coach Jo

I am a NFHS and USATF Certified Track & Field Coach. My goal is to promote track level speed on the turf for athletes. As a speed specialist, I coach beginner, intermediate, and elite level athletes in speed, strength, & agility development.I have also worked as a certified personal trainer and nutrition consultant for six years, with a strong focus on supplementing athletic performance with strength training. In addition to training certifications, I also hold a Masters Degree in Curriculum & Instruction and a Certification in Sports Nutrition.

Prior to creating On Track Performance I was an elementary, middle school, and high school teacher, as well as an Assistant Athletic Director. I am grateful to continue educating student athletes outside of the classroom.

When I’m not coaching, my husband and I are typically beachside in Cabo, or I’m hiking with my dog Chase.